Cold Prevention
Cold and flu season usually occurs during the fall ...
Three Acupuncture Points To Reduce Stress
The dictionary defines stress in multiple ways, but there is ...
Life style medicine- Diet 2 : what to eat
In the food we eat in order to sustain life, ...
Sleep
Night is getting longer day time is getting shorter. We ...
Sunshine
We are the products of nature. It is no surprise ...
Exercise
If people exercise their bodies, the hundred ills cannot ...
Lifestyle medicine: Diet
Lifestyle medicine is not a fad. It is not an ...
Few Dos and Don’ts of Acupuncture Treatment
The endless benefits of acupuncture therapy to our body have ...
Thoughts of Food as our medicine
People who practice medicine must first thoroughly understand the source ...
Menstrual Cramps Causes and Treatment
Periods cramps are aggravating and for most women, they are ...